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Work and Power Calculator

The work a force does over a distance, W = Fd cos θ, and the average power, P = W ÷ t, or the energy or time from a power.

Built by AbhiLast reviewed September 25, 2026

Units
F 100 lbfd 50 ftθ 0 °W 5,000 ft·lbf

Your values

0° when the force pushes straight along the motion.

Optional.

Result

Work: 5,000 ft·lbf

A steady force over a straight path; power is the average over the time.

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Results come from the published equations applied to the values you enter. They are not electrical design, conductor sizing, laboratory safety or medical guidance. Weather indices describe a standard person in standard conditions and are not a forecast. Where codes apply, local rules vary and must be checked. Read the full disclaimer

How to use the Work and Power Calculator

  1. Choose what to find, the work done by a force, the power from work and time, the energy from a power, or the time.
  2. For work, enter the force, the distance moved and the angle between them, and optionally how long it took.
  3. Read the work in foot-pounds or joules and the average power in horsepower or watts.

The formulas

work             W = F × d × cos θaverage power    P = W ÷ tenergy           W = P × ttime             t = W ÷ P

A joule is a newton metre and a watt is a joule per second. A foot-pound is about 1.356 J, and the mechanical horsepower is 550 ft·lbf per second.

Limits

The force is taken as steady in size and direction over a straight path. A force that varies, such as a stretching spring, or a curved path, needs the work added up piece by piece. Power here is the average over the whole time, not the peak, and says nothing about how efficiently a motor or a person produces it.

With your numbers

  1. W = F × d × cos θ = 100 lbf × 50 ft × cos 0 ° = 5,000 ft·lbf
  2. P = W ÷ t = 5,000 ft·lbf ÷ 10 s = 0.909091 hp

Quick reference

A steady force over a straight path; power is the average over the time.

Worked examples from the published equations, for United States.
ExampleResult
100 lbf pushed 50 ft in 10 sWork: 5,000 ft·lbf
Lawn mower, 75 N at 35° over 25 mWork: 1,536 J
Pulling 10 N at 120° over 5 mWork: -25 J
Pull-up, 423.36 J in 0.8 sAverage power: 529.2 W
1,500 J in 3 sAverage power: 500 W
1.5 kW for 2 hoursWork: 10,800,000 J
10,000 J at 500 WTime: 20 s

Common questions about the Work and Power Calculator

How do I calculate work done?
W = Fd cos θ: force times distance times the cosine of the angle between the force and the motion. Pushing a crate with 100 lbf along the floor for 50 ft does 5,000 ft·lbf of work, about 6,779 J. OpenStax University Physics example 7.1 pushes a lawn mower with 75.0 N at 35° below the horizontal for 25.0 m: 75 × 25 × cos 35° ≈ 1,536 J.
Why does the angle matter?
Only the part of the force along the motion does work. Pushing down on a mower handle wastes some of the effort pressing it into the ground. At 90° a force does no work at all, and beyond 90° it works against the motion and the work is negative, as friction and brakes do.
What is the difference between work and power?
Work is the energy transferred; power is how fast it is transferred, P = W ÷ t. Climbing a flight of stairs takes the same work walking or running, but running takes more power. OpenStax example 7.11 has a pull-up doing 423 J in 0.8 s, about 529 W.
How many watts is a horsepower?
The mechanical horsepower is 550 foot-pounds per second, about 745.7 W. OpenStax rounds it to 746 W. The horsepower calculator works from an engine’s torque and speed; this page works from a force, a distance and a time.
How much energy does a power use over a time?
Multiply them: W = P × t. A 1.5 kW heater running for 2 hours uses 1,500 W × 7,200 s = 10.8 million joules, which is 3 kWh. The time to deliver a given amount of work at a steady power is W ÷ P.

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